Ep 154: Grace Pierces Through the Clouds and How to Cope with Manic Depressive Episodes

No K-drama today. Grace discusses her recent manic-depressive episode and her coping mechanisms. This episode is dedicated to mental health awareness for those who feel isolated and are hunting for more coping tips. Grace’s new book K-Drama School: A Pop Culture Inquiry into Why We Love Korean Television is available now for pre-order on Amazon. Release date is April 23, 2024: https://shorturl.at/fAFY1. Please visit K-Drama School’s Patreon page to support the show at http://www.patreon.com/kdramaschool. Visit the K-Drama School Store at http://www.kdramaschool/com/store. Follow @KDramaSchool on Instagram, and TikTok. Visit https://www.kdramaschool.com/ to learn more.